↳ Index > Factsheets > YERBA-MATE
| YERBA-MATE | Info |
|---|
| Summary | Is marketed for its ability to suppress appetite and burn fat. Yet only with high doses. It has a quite high ratio of caffeine. It has anti-inflammatory properties. |
| Dose | Common: 1000-1500mg This is spread out over a day. |
| Onset | 10-30 minutes. |
| Duration | 4-6 hours. |
| After-effects | 1-4 hours. |
| Categories | common stimulant habit-forming nootropic |